Inner peace is something that is truly attainable, and in so many ways! It is not reserved just for those who have chosen to dedicate their lives to prayer or spirituality. It can be found as we learn to mindfully view the world around us and take responsibility for ourselves. Inner peace is known as a state of emotional and mental peace without disturbing thoughts, and being able to recognize our control over our moods, thoughts and reactions. When one attains inner peace, you find that you are able to cope in a healthy way, with any event or situation that may be happening around you.