Inner peace is your natural state. Today, we are going to hit the re-set button on our Inner Peace. What is Inner Peace? Inner Peace is a deep feeling of fulfillment that nothing in the external world can give you. Believing that something external can give it to you is the only thing that takes it away. When you are …
You are not alone.
If worry, fear and anxiety is coming up for you, know that it’s absolutely okay and you are not alone. When the worry, fear and anxiety come up to the surface, simply thank the part of yourself that is choosing to identify with it. This part of you is only choosing this response because that’s how they have been taught …
The Goal Delusion — Are you Overwhelmed by Your Goals To- Do List?
There is a sinister trick of the mind which leaves us feeling unfulfilled no matter how much we achieve in life. In the past, my client Sue before coming to meet with me, would typically set around 10 goals in different areas of life, then try to fit them all into her life… and typically give up on all of …
Feeling Lost? Use Your Inner GPS to Go Where You Want to Be in Life/Business.
“Do not assume that divine guidance flows only when you are in need of help. Guidance continues to flow whether or not you have problems. It transcends problems, heartbreaks, and traumas, flowing through dreams and illuminations. Whether guidance comes during times of tranquility or trauma, however, it is up to you to have the courage to acknowledge it.” –Caroline …
The Awesome Power of Your Mind Even When You Feel Powerless
“Remember that the nature of thought is pure energy, so it flows. Use thought wisely—let negative thoughts flow out of your mind. Then your natural well-being will rise to the surface.” — Elsie Spittle — Most people believe that the way you think determines the power of your mind. No! Before you start thinking, your mind is already AWESOME. It …
Two Dimensions of Self: Respond Instead of React.
Last month something quite awful happened with my physical body. In the middle of the night, I experienced sharp pains in my right abdomen as well as severe retching and vomiting. It lasted for a couple of hours. I knew I was passing out kidney stones. I was alone at home and felt too sick to drive myself to the …
I Am Not Coming Home…
A couple of years ago, I remembered being angry and frustrated with Sonia, my daughter. She could not come to visit with me for the holidays and instead wanted to leave for Asia. Those days I suffered terribly from “empty nesters syndrome.” It meant the world to me when my kids came over for a visit, or I could travel …
Thought For The Day To Meditate On
Love is the most powerful force in the universe, it is boundless and universal, it’s a state of being which does not discriminate between white and black, us and them, or even you and I. When we master the art of giving and receiving this powerful universal force, we will have attested that love truly has the power to conquer …
Thought For The Day To Meditate On
Everyone experiences tough times; there is not a single person on this planet who has not. And those experiences can be downright difficult at times. Although you may feel as though you are being punished, that is simply just not the case. Allow tough times to make you better, stronger- allow them to awaken you to your purpose in life!
Thought For The Day To Meditate On
Inner peace is something that is truly attainable, and in so many ways! It is not reserved just for those who have chosen to dedicate their lives to prayer or spirituality. It can be found as we learn to mindfully view the world around us and take responsibility for ourselves. Inner peace is known as a state of emotional …