Thought For The Day To Meditate On

The practice of meditation gives you full access to the door of natural happiness and allows you to experience harmony within yourself, throughout your lifetime. Natural happiness is something that has always been inside of each of us. Being able to access that natural happiness is truly one of the greatest achievements you can personally accomplish to connect to your authentic …

Why You Can Handle The Truth: Anytime, Anywhere

One of my clients Anna, who is an accomplished architect came to see me for her severe anxiety around managing their contractors and his team of workers. The family were going through a massive home renovation project and nothing was going their way with multiple delays, poor communication and sloppy work by their contractor and his team. Anna and her …

Thought For The Day To Meditate On

Everyone faces difficulties along their journey in life. To overcome those difficulties and find beauty, everyone needs love, understanding and support from the most important person: You … Allow Love in. Sometimes the most difficult roads you encounter will lead you to the most beautiful places. Embrace your journey, be it failures or successes. Be kind to yourself! Others including strangers …

Thought For The Day To Meditate On

Find something you like, admire or appreciate about those around you. Focus on the best you see in them. Allow yourself to chip away the deeply rooted, immanent patterns of our thoughts that create those negative feelings and behaviors toward ourselves and others.

Thought For The Day To Meditate On

Rumi, the brilliant 13th century Persian poet’s idea is about what we call Passion today. When we are passionate about things, we see the great beauty in them. Rumi’s wisdom here is that we should be doing what we love. When we are doing what we love, life is beautiful. Life is happy.

Thought For The Day To Meditate On

Nobody is going to move the mountains for you. Take accountability, then take action. You have to be willing to take that first step. Don’t think about the mountain. Just imagine the first stone. And then another. And on and on until you are where you’ve always imagined!

Thought For The Day To Meditate On

Don’t hesitate to put on the breaks. Tell yourself that it’s okay to slow down and recognize that sometimes we need to deliberate. We absolutely must wait for guidance from your Higher Self rather than expecting our own personal desires to take precedence.

What has love got to do with Meditation?

 At the heart of every SoulAccess Meditation Program is a proven and tested pathway into deeper aspects of our Essence , our True Selves or Presence. Meditation practices are only the first stepto transcend ALL thoughts. The more lasting and transformational phase involves being attentive to Soul or Spiritual Wisdom/Truths which always comes from Love and your highest values. There …

Thought For The Day To Meditate On

  If you as an individual, chose to always focus on the bad things that may or may not happen, you would never be able to reach your full potential. Keep your focus on the best things that can happen, not the worst. You will start to feel motivation in yourself to take risks and chances. You control how much effort …