An extremely powerful experience


Meditating with my husband and stepson in Beginner's Meditation with Dr. Vijaya Nair is an extremely powerful experience. Individually, we spin around in our own unique orbits navigating through life, yet the basics of meditation give our family practical and simple tools to manage day-to-day challenges -- creating a common bond and a home with a soul. It is a very unifying and worthwhile practice for a family to share. - CS, Katonah, NY