Thought for the Day to Meditate On 

  My Dear Meditators, We are all powerful, every single one of us. Powerful in what way? When we learn to love and help each other we step outside our self imposed limitations..we break out of our cages..and become Truly Free. Get your free Light Meditation! In Loving Service, Vijaya soulclaritysystem.com Like me on Facebook Follow me on Twitter

Thought for the Day to Meditate On

  My Dear Meditators, It is our Soul’s purpose to discover in this lifetime, our relationship with Divinity. And yet, although we live and function managing our affairs in a material world, it’s the Quality of our Mastery over our Emotions, our Mind, Thoughts and Beliefs that make us Successful, Happy and at Peace. This process of Self Discovery is …

CREATING A SPACE FOR MEDITATION

Creating a Meditation or Quiet space for yourself and some of the reasons why people resist meditating stop themselves from getting into their inner world Creating a space for your daily meditation practice conditions your mind to relax and begin the process of meditation. In time, just sitting in your meditating space will immediately relax you. Your meditation space can …

LIGHT OR JYOTHI MEDITATION

  Light a candle, if you wish. This will signal your brain to quieten down and that it’s time for meditation. Do the belly breathing slowly and deeply and just notice how the thoughts in your mind slow down with your breathing. I highly recommend that you begin each inner session with the following Light meditation. Sit in a chair with …