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You can listen to this exclusive interview with Vijaya Nair, M.D clicking the play button below. What do cancer, heart disease, arthritis, Alzheimer’s, digestive track disorders, macular degeneration, and chronic fatigue syndrome have in common? They’re ALL caused by chronic low grade inflammation which can be prevented and reversed. Yet most health professionals don’t know this. That’s the message of …

5 Minute Power Meditations For The Busy Person On The Go Tips To Lessen Frustration, Anger, & Experience Happier, Peace Filled Days.

Two of the most common questions I am asked by my clients are: “How can I meditate when I do not have the time?” “How can I have less frustration and anger in my day and feel happier and at peace with so much to do and being constantly surrounded by negative people?” I’d like to share with you 7 …