I had the pleasure of talking to Tamara Doris with Sacramento Spirit regarding our health, including my own healing crisis. We talked about my book, PREVENT Cancer, Strokes, Heart Attacks, and Other Deadly Killers! Listen to the interview here If you would like to learn more about the book, click here and you can even download a free excerpt or register …
There’s no need to run away from the past because you’ve already established a wonderful life yourself… Just by being YOU! Think of all the things that make you unique as a person and all the things that you bring to the world. Now, go out there and show the rest of us why you’re so great!
When was the last time that you did a little ‘something special‘ for yourself? Remember that we are our own best friends, and that we need to practice self-love and self-care in order to live a truly peaceful and abundant life. Even if it’s something small- Like treating yourself to coffee or going for a walk in nature… You deserve it!
Think of all the things that have made you the person you are today. Were they certain struggles that you’ve overcome? Or maybe even a friend or loved one that has had some kind of positive influence on your life? The next time you need a little pick-me-up, remember to reflect on these things and be thankful for all that this …
Life is such a beautiful thing, isn’t it? Let’s cherish it by only putting our energy into things that we truly enjoy, that serve us in a positive way, and to those that make our lives that much more special.
If you’re at a point in your life that you’re about to take on something new, remember that sometimes we have to accept being vulnerable to the things that are unknown. Once you find the courage to lose sight of the shore, you’ll be able to move freely into your new endeavors.
When we are faced with difficult situations, we should remember to take the time to reflect back on ourselves. From areas we feel we can learn from, to what we can contribute toward solving the problem. And more importantly… How we can make the situation better for everyone involved.
Are you guilty of holding on to your unworthiness? There is absolutely no room for self-doubt because you ARE worthy. You DO have what it takes to transform your life for the better. Remember that you can accomplish anything you put your mind to!
You are the energy you create. When we live through mindfulness and from a calm, peaceful state, the universe has a way of reflecting this positive energy back to us. Once you’ve channeled this aura, negative thoughts no longer serve us, allowing nothing but positive change to flow within.
You are unique, and that is definitely something to be proud of. A lot of us spend our lives trying to live up to the expectations that we believe others hold over our heads, which eventually leads us to a place of uncertainty. You have the power to make your life what you want it to be. What makes you …