It’s true that we are the world that we create around us. When we start living with more love in our hearts, this brings together a strong foundation, giving us the opportunity to bring in more loving energy. Try paying attention to your surroundings today… Do you notice a happy, fulfilling environment? Or is there something that needs to change?
Thought For The Day To Meditate On
Whatever your story, the fact is that it’s YOUR story and no one else’s. The next time you may be feeling like you’re not “good enough”, remind yourself that you compare to no one, and your upbringing, accomplishments and interests are what define who you are! Be proud of this and love every bit of it!
Thought For The Day To Meditate On
Have you ever wished you could do something, but your mind was filled with thoughts of self-doubt? Many of us have been there, but sometimes all it takes is a little encouragement. If you have something to show for yourself, show it! The world is ready and we are patiently waiting to see you shine!
What are the scientific benefits of learning to meditate?
A regular meditation practice trains you to be happy and feel a sense of well being. Meditation practices strengthen your brain’s ability to focus and think calmly under pressure. The results from a study who practiced “compassion meditation”, in which they learned to turn negative emotions and thoughts into positive ones with the goal of alleviating suffering for yourself and others. …
Thought For The Day To Meditate On
While we live in a world full of Materialism, now is the best time to reflect on what truly brings us happiness! True joy doesn’t come from that new high tech gadget or the new car we wish we had… Our desires are yearning for much more than that. Appreciate those around you, because they are the ones contributing to your …
What is Meditation? Discover The Power of Being Connected to Presence
What is meditation? Having God’s presence in our hearts and forgetting the world for a brief period of time. Even being in this state for a few minutes allows your mind and body to release stress and enjoy the profound peace from within! It is asking for guidance in every act you need to perform all day. It is to …
Thought For The Day To Meditate On
True success should be measured by how happy we are in our current lives. There are many things we do that we may feel goes unnoticed, but even simply being there for someone can make a huge contribution to their own happiness as well.
Thought For The Day To Meditate On
It’s truly amazing how powerful positive energy can be. Try to look at the world from a different perspective today; one that really embodies the energy you are giving back to the world and the universe that we live in. Once you give your heart to the universe, it welcomes you with open arms.
Thought For The Day To Meditate On
When was the last time you provided a kind gesture for someone else? It’s the little things that are done with love that make all the difference. Try to do something nice for someone today and you may be surprised by just how great it makes you feel!
3 Tips about Fear and How Meditation can help you handle it!
Everyone experiences fear in their lives – whether in business or in our personal lives. Today I want to share 3 tips about fear and how to handle it. What is fear? There are many different types of fear. Usually fear is of two kinds, broadly speaking. The first part of fear is the “real” kind of fear. Like …