LIGHT OR JYOTHI MEDITATION

  Light a candle, if you wish. This will signal your brain to quieten down and that it’s time for meditation. Do the belly breathing slowly and deeply and just notice how the thoughts in your mind slow down with your breathing. I highly recommend that you begin each inner session with the following Light meditation. Sit in a chair with …

THE STAR FISH STORY – THE VALUE KINDNESS

  A young girl was walking along a beach upon which thousands of starfish had been washed up during a terrible storm. When she came to each starfish, she would pick it up, and throw it back into the ocean. People watched her with amusement. She had been doing this for some time when a man approached her and said, …

WHY IS YOUR VIEWPOINT OF LIFE PART OF THE PROBLEM?

Many of us long to make deep and lasting change in our lives and find fulfillment, but often try to do so from a viewpoint that is itself part of the problem in the first place. SoulAccess Meditation Practices can help make a lasting shift into a new consciousness altogether that can help you stay grounded and connected to your …